Coaching Programmes

BIG NIX
8 WEEK JUNIOR PROGRAMME

Lessons have been designed for 60 minutes each so tailor timing of each activity as required

Lesson 4 - Activity 1

General Movement - Front Court (10 mins)

Download Activity Card

Lesson 4 - Activity 3

Technique - Drop (20 mins)

Download Activity Card

Lesson 4 - Activity 4

Gameplay - Matches with Refereeing & Coaching
(20 mins)

Download Activity Card